guys.now i know how to turn it off but.....i hate wen i need to go forward

Help is here,

To move around, it is the basic WASD control:
W=forwards
A=left
S=backwards
D=right

You look around with the mouse

You see the bar with 9 blocks on it at the bottom?
That is your quick select bar, by pressing B you can change what blocks are on that bar.
Then to select different blocks on the bar, either press the number relating to each block position(Left=1, Right=9), or you can scroll up/down on the mouse scroll wheel.

To destroy blocks, left click

To place blocks, right click

IF you are using the World of Minecraft client, you have hacks which allow you to fly, run fast, and no-clip through blocks

To fly, press z, then:
Q=up
E=down

To run faster, press shift

No-clip allows you to move straight through blocks, to do this:
Press and hold x while moving around like normal
OR
Press and release F2 to keep no-clip locked on(Press F2 again to deactivate it)

To talk while on a multiplayer server, press T, a box should appear at the bottom of the screen, now type your message and press enter to send it.

On the World of Minecraft:Realms server, type /help into the chat box, this will give you information about commands and other helpful things

Also, typing /rules will give you the list of rules(which can also be found here: http://www.womrealms.com/rules.php)

The World of Minecraft game client, complete with hacks, can be downloaded here: http://www.worldofminecraft.com/Game_Client

If you somehow manage to think of more question, come back and ask and most people will be more than happy to help

Good luck